A 60 minute investigative session for women who know their life no longer fits. An examination of how self-abandonment became normal and how it served you at the time but no longer does.

You look "fine" on the outside, but you feel numb, resentful, or bored with your life.
You don't know who you are anymore.
You've spent years living for everyone else, playing the role of loving mother, dedicated carer, devoted wife, busy career woman, loyal employee.
You're ready to delve into why you abandoned the parts of yourself that made you feel alive.
You are ready for honest reflection, practical direction, accountability and change.
You want clarity and the next step - not just another inspirational quote.
This is not for you if:
You want a motivational pep talk without committing to doing anything different afterwards.
You're not ready to look at your patterns of behaviour and choices yet.
You refuse to get uncomfortable.
You don't want to walk away from the "old" you and embrace the "new" you.
In 60 minutes we will:
Open your Case File: what feels missing, when it started, and what changed.
Identify the prime suspects: roles, expectations, relationships, habits, inner critic patterns.
Pinpoint your cover-ups: the stories you tell that keep you stuck/small and help you avoid the truth.
Locate your last known self: values, desires, needs, boundaries, identity clues.
Issue a warrant or the next step: one bold move you can execute in the next 7 days.
You will leave with:
A clear explanation for why you feel lost (no more "what's wrong with me?").
A clear vision of the pattern that keeps you small, now you can finally see — and interrupt.
One priority to focus on first (so everything doesn’t feel overwhelming).
A simple 7-day plan to rebuild momentum and self-trust.
A clear recommendation for what support would help next (only if you want it).
$47 AUD includes:
60-minute live, small group, Zoom session
Cold Case File worksheet (PDF)
7-day Evidence Log (tiny actions to rebuild confidence)
Optional invitation to continue (8-week programme / 1:1 / Sisterhood)
FAQ
Is this therapy? - No. This is coaching. We focus on patterns, identity, and practical action. If you’re in crisis or need clinical support, this isn’t the right fit.
Do I have to share personal details? - Only what you’re comfortable with. You can share as much or as little as you like.
Is it private? - This is a group session, you’ll be in a supportive room with other women. If you’d prefer privacy, choose 1:1 (if available).
Will there be a replay? - No replay — this is designed to be a live experience.
What if I’m nervous? - That’s normal. You don’t need to be fearless — you just need to be willing.
Refunds? - If you attend and feel it wasn’t what you expected, message within 24 hours and we’ll sort it out. No-shows aren’t refundable.
What happens after I pay? - You’ll receive an email confirmation with next steps (and your Zoom link or booking details, depending on the session format)